We believe that the problem of ageing society can be largely resolved if elderly people are living healthy along improving life expectancy. As the benefits of yoga in maintaining physical, mental, and emotional health have been confirmed by many research studies, with positive and innovative thinking, we use yoga as an entry point to help the elderly staying healthy, to enable them to take care of themselves independently and lead an autonomous and dignified later life, thus reducing the burden of the community and the next generation in front of an ageing population.
Product and Service
Silver Yoga is currently offering Silver Yoga training classes to general elderly people and people with special needs:
- Classes for general elderly people: Basic Silver Chair Yoga classes, Fall Prevention Chair Yoga classes, and Stress Reduction Chair Yoga classes.
- Classes for people with special needs: Chair Yoga for Dementia Caregivers, Chair Yoga for Dementia, Chair Yoga for the Blind